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Individual Coaching Program

Personal Matrix: Reload

For Strengthening Self-Confidence & Prepare for Achievements


Our successes and failures influence us and transform us. With every event, we gain experience and develop further. And there comes a moment when we realize that we have changed. Our views, values, our environment, our habits and our behavior have changed. But our thinking, our judgments about ourselves have remained the same. The existing framework is already too narrow, but we are still afraid to enter a new phase of life. We feel insecure, unwilling or unable to accept ourselves with our abilities, qualities and strengths.

Transition Into a New Phase of Life's Journey

It's scary to believe in yourself. In such moments, we need support and a mirror to reflect and expand us, to create a space where our self opens up, restores, reboots and prepares for a new milestone in life. These sessions are about just that - rebooting your personality to accept new opportunities and successes on the next stage of your life journey.

For mature people - revise and reboot your self

For emerging personalities - familiarize yourself with the foundation of your self

Coaching Partnership

What Does The Client Do?

What Does The Coach Do?

You create your reality, you create your coaching path: you determine the duration of the work, the desired goal in the collaboration with a coach, the results and how you will move towards these results.

The coach’s role in this work is to be a mirror that reflects your thoughts, doubts and contradictions to help you move purposefully towards your desired goal, uncover hidden possibilities and potential, expand your thinking and vision, gain clarity and support on your chosen path.

About Sessions

Every coaching session is a step on the path to self-knowledge and expanding your possibilities. What would you like to sit in these sessions?

  • Determine your abilities, talents and accept the qualities of the person

  • formulate deep drivers, motivating values for achieving new results training that limits potential and work to develop the mindset that supports your ambitions

  • formulate their new qualities and desired behavioral models determine goals and desired outcomes in different areas of life, excel in achieving results

  • track progress alternative habits, habits and behaviors that lead to desired results


Results in coaching should be concrete and measurable. This allows us to track the progress and effectiveness of the coaching. Think about what the outcome of your work on yourself will be in these sessions? Examples:

  • Created a list of strong personal qualities to achieve goal X

  • Listed areas of life, current state and desired outcomes

  • Determined driving, motivating values

  • Received regular support and constructive feedback in the realization of goal X

  • Or something else? If yes - then what?

We embark together on your growth journey, where you are the guide. You decide where you want to go, what you want to understand about yourself, you know or find your way. And you are not alone on this path. There is a person who accompanies you, walks with you, supports you and helps you not to deviate from the goal you have set - your coach.

Choose Coaching Format

Define Goal

Expand Your Thinking

Achieve The Results

Integrated Approach

Experience the synergy of coaching, mindfulness and EQ techniques that create a profound impact on personal growth and overall well-being. It is a integrated approach, addressing both your inner depth and the practical steps needed on your transformative journey towards dream goals.


Gaining clarity, understanding yourself, values, beliefs and goals.

Expanding thinking, horizons, structure your thoughts, and generating fresh ideas.

Igniting Motivation and developing creativeness.


Growing Self-Awareness, improving the ability to be consciously and fully present in the present moment, regardless of distractions.

Metaphorical Cards

Unleashing Creative Insight, fostering the capacity to delve into imaginative realms and extract profound insights through symbolic representations.


Developing EQ, elevating your awareness and control over your behavior, emotions, and reactions.

Coaching Sessions Package

Personal Matrix: Reload

Sessions Format Example

Languages: Lithuanian, Russian, English

Session Duration: 1 hr

Location: online / offline

Package of 3-5 sessions (max 10 sessions sessions cycle)


Our collaborative space ensures confidentiality, offers a secure space for reflection, exploration without unsolicited recommendations.

Investment to Yourself

It's your private regular time to embark on a journey of clarity, motivation, support, harness the energy and take the steps toward your dreams. Investment to Yourself:

1 Session: 125 Eur

Are these sessions right for me?

Get a free consultation

If you’d like more information about sessions, get in touch today.

Book time for free consultatıon to get to know each other, overview your request, the coaching process, discuss your goals aspirations, hurdles, expectations, and potential coaching outcomes. Q&A Opportunity. Duration: Approximately 20-30 minutes online.

Step 1

Filling Questionnaire

Step 2

Free Consultation

Step 3

Coaching Sessions

Step 4

Results Session

Lecturer and Coach Žaneta Aleksejeva

Žaneta Aleksejeva

​Certified ICF Coach, New Mentality Coaching, Lecturer

My job is to work with the mindset in coaching sessions, to promote deeper self-awareness, project development and personal grow. I am not here to tell you or your team what to do. With my knowledge, skills, and coaching methods, I am here to help you clarify what you are doing, what you are doing it for, and how you can do it better.

It is interesting that I came to coaching at the initiative of the managers. After consultations with business owners, more and more clients started asking if I could conduct coaching sessions for them...

Area of Expertise:

Roles & Subpersonalities

Soft Skills

Changing Behavioral Triggers

Project Development

Constructive Feedback

Preparation for Effective Presentation

Education in coaching:

  • New Mentality Coaching (International University Global Coaching)

  • Executive Coaching (International University Global Coaching)

  • Business Coaching Instruments

  • Emotional Intelligence Coaching

  • Team & Group Coaching (CCE, ICF Continuing Coach Education)

  • Professional Expert on Personnel Assessment BASE PRO

  • System of Resourceful States

Introduction Meeting

I am inviting you to get to know each other, overview of the coaching process, discuss your goals aspirations, hurdles, expectations, and potential coaching outcomes. Q&A Opportunity. Duration: Approximately 20-30 minutes online.


"Sessions helped me unpack my thoughts and doubts, allowing me to see the whole picture and understand where I am going. It helped me fill in the missing gaps in my thoughts to get me started on my goal. I discovered who I am, what I want to be, and where I'm going. During the sessions, we opened up a specific, clear vision, and new insights emerged."


Tatjana Demjanova
Enterpreneur, financial consultant

Zaneta, thank you very much for yesterday's session. I resolved my doubts about the movement by continuing to build the team. 2 hours flew by unnoticed. Everything fell into place. Simple, clear, professional. Now I don't "confuse" self-employment, community work and personal goals.

Alyona Bocharova
Creative industries and social entrepreneurship mentor and trainer

Zaneta is a unique coach who combines coaching tools with mindfulness techniques, and this combination provides very deep progress in personal work. An attentive listener always creates a space of trust and subtly notices points of doubt and fear, which become the key to quick insights. I greatly appreciate the kindness, special the ability to help you see your value and progress even in the smallest of steps.

Galina Mohova
Methor, enterpreneur

Zhaneta, I am very pleased with the results of the coaching. I'm glad I turned to you. Your questions helped me come to an understanding of my own situation. There were amazing discoveries about myself. Thanks to you, I structured my plans for the next six months. I understood why I needed all this and where I wanted to go. It was valuable for me to go into depth and understand how I see myself at point B. And also to realize what I need to work with to get to this point. Thank you for your support and feeling of fullness after the sessions


A Gift for Inspiration

6 Tips to Help You Improve Self-Confidence

Are you ready to take the first step towards a more confident you? This free guide offers six tips to help you start strengthening your self-confidence. If you’re just starting out on your journey or looking for inspiration to keep going, press "Download".

About Coaching

What is Coaching?

Coaching session a confidential and supportive environment where individuals, including managers, can freely explore their thoughts and goals. It helps enhance clarity, inner balance, improve business results and personal efficiency within the dynamic business world.

How It Works?

With the help of questions, instruments and techniques, a coaching specialist helps to prepare for changes, to think more clearly, "unload" and systematize thoughts, ideas, tasks, create a strategy and a specific action plan, refine strengths and opportunities to apply them in a new status, to see and understand oneself and others and communicate more consciously.

Evidence-based Research on the Effectiveness of Coaching

  • Measuring Change: Evaluating Health and Wellness Coaching Performance, Outcomes and ROI

  • 2014 Poster Award: The Coaching Ripple Effect: The Individual and Systemic Level Influence of Leadership Development

  • 2013 Poster Award: The Impact of Emotional Intelligence and Executive Coaching on Leadership Effectivenes

  • Webinar: Vision based Coaching Optimizing Mind and Body for Leader Development

  • Applied Positive Psychology in Organizations

  • Coaching effectiveness survey instruments: taking stock of measuring the immeasurable

  • Does coaching work? A meta-analysis on the effects of coaching on individual level outcomes in an organizational context

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