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Heart-Shaped Rock Island

Individual Coaching Program

Project Development

Support You in Achieving Your Personal or Professional Goal

Do you dream of realizing your idea, reaching new status, new heights, but you feel dissatisfaction because time is passing and you still haven’t started moving? Don't know where to start, how to move forward and how to overcome fears and doubts? Take the test to understand whether these sessions are right for you.

Consistent Progress Toward Your Goals

Sustained Motivation and Momentum

Personal Growth and Project Development

Elevating Your Achievements to New Heights

Heart-Shaped Rock Island

Before Sessions:

  • Inner Tension
    Feeling a sense of internal pressure and restlessness.

  • Unformed Ideas
    Having numerous ideas but struggling to structure them.

  • Unclear Starting Point
    Lack of clarity on where to begin the journey.

  • Doubts & Resistance
    Battling with self-doubt and resistance to change. Facing uncertainties and ambiguities.

Results after Sessions:

  1. Clear Roadmap
    Gain a well-defined project roadmap, breaking down your vision into actionable steps.

  2. Confidence and Clarity 
    Feel empowered with a clear direction, knowing exactly where to focus your efforts.

  3. Strategic Action Plan 
    Receive a personalized plan to achieve your goals, navigate obstacles with resilience and problem-solving strategies.

  4. Fresh Perspectives 
    Explore new angles and innovative ideas through thought-provoking questions.

  5. Unwavering Support 
    Find a safe space to think, discuss, and strategize. Leave each session motivated and ready to tackle the next steps.

The Process of Taking Steps Closer to Your Dream

These regular sessions empower you to sail confidently toward your vision. Together, we’ll map out your project’s roadmap, identifying key milestones and actionable steps. 

1. Unleash Your Vision

We'll create a space for you to offload ideas and tasks, allowing you to relax, release inner tension, and become inspired by taking your first step towards your dream.

2. Discover Inner Drive

Success Begins with Self. Discover your mission, purpose, and why it's essential for you. Understand how this project aligns with your values, strengths, and motivations.

3. Chart Your Course

We will divide the idea into project components: Work through each element using business tools, expand your thinking.

4. Navigate Challenges & Illuminate Perspectives

When roadblocks arise, we’ll steer through them with strategic problem-solving and resilience. Through thought-provoking questions, you’ll gain fresh insights and see your project from different angles.

5. Craft Implementation Strategy

Develop a strategy for project execution and establish action plans for every 7-10 days.

6. Empowerment Along the Way

Boost your self-confidence by reconnecting with your unique qualities, abilities, and strengths, providing unwavering support during your journey.

Coaching Sessions Package

Project Development

Sessions Format Example

Languages: Lithuanian, Russian, English

Session Duration: ± 1 - 1.5 hrs

Location: online / offline

Most clients opt for a package of 5-7 sessions to dive deep into their goals and dreams. 

Confidentiality

Our collaborative space ensures confidentiality, offers a secure space for reflection, exploration without unsolicited recommendations.

Investment to Yourself

It's your time to embark on a journey of clarity, motivation, support, harness the energy and take the steps toward your dreams. Investment to Yourself: 125 Eur / per session.

Are these sessions right for me?

Fill out the questionnaire and get a free consultation

If you’d like more information about sessions, get in touch today.

Book time for free consultatıon to get to know each other, overview your request, the coaching process, discuss your goals aspirations, hurdles, expectations, and potential coaching outcomes. Q&A Opportunity. Duration: Approximately 20-30 minutes online.

Step 1

Filling Questionnaire

Step 2

Free Consultation

Step 3

Coaching Sessions

Step 4

Results Session

How to Start?

Lecturer and Coach Žaneta Aleksejeva

Žaneta Aleksejeva

​Certified ICF Coach, New Mentality Coaching, Lecturer

In these Project Development sessions I help to determine the project development strategy, draw up a specific action plan, explore and expand perspectives, generate new ideas, maintain tone and motivation in moving along the intended path, regularly and consistently move along the intended plan.

Area of Expertise:

Roles & Subpersonalities

Soft Skills

Changing Behavioral Triggers

Project Development

Constructive Feedback

Preparation for Effective Presentation

Education in coaching:

  • New Mentality Coaching (International University Global Coaching)

  • Executive Coaching (International University Global Coaching)

  • Business Coaching Instruments

  • Emotional Intelligence Coaching

  • Team & Group Coaching (CCE, ICF Continuing Coach Education)

  • Professional Expert on Personnel Assessment BASE PRO

  • System of Resourceful States

Integrated Approach

Experience the synergy of coaching, business development instruments, mindfulness and EQ techniques that create a profound impact on personal growth and overall well-being. Discover the key pillars of your transformational journey:

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2. Business Development

Get expert questions from various areas of project development, including marketing, graphic design, branding, and more.

4. Emotional Intelligence

Elevate your awareness and control over your behavior, emotions, and reactions

1. Coaching Techniques

Expand your horizons, structure your thoughts, and ignite fresh ideas

3. Mindfulness Practices

Improve the ability to be consciously and fully present in the present moment, regardless of distractions

Comprehensive Results

In these sessions, you will explore the deep-seated meaning and values within your personality. It is a comprehensive approach, addressing both your inner depth and the practical steps needed on your transformative journey towards dream goal.

01

Ignite Your Vision

Accept and embrace the aspirations within you. Uncover your goal and the necessary steps to achieve it and gain the clarity to make your dream a reality. It's time to set your aspirations free.

03

Overcome Doubts and Fears

Address and transform your doubts and fears into strengths, preparing to overcome challenges along the way. Discover your inner strengths and abilities, boosting your self-confidence along the way.

02

Map Your Path

Develop a concrete roadmap, taking step-by-step actions toward your dream. Expand your thinking and perspectives, ensuring every step is well-defined and in alignment with your goal.

04

Harness Your Inner Drive

Discover the core factors that drive your motivation, deepening your understanding of why your goals matter. Tap into your internal energy resources to achieve your goals and bring your projects to life.

Introduction Meeting

I am inviting you to get to know each other, overview of the coaching process, discuss your goals aspirations, hurdles, expectations, and potential coaching outcomes. Q&A Opportunity. Duration: Approximately 20-30 minutes online.

Gintas R.
Vertybėmis grįstos psichologijos asociacija Lietuvoje

I thank Žaneta for her professionalism in creating the strategy and plan for the realization of the association. Your clear mind, vision, ability to structure all the information in a table, helped me to see and understand better what we want to broadcast. Your ability to sense my request and ability to give feedback was very productive. I recommend you to everyone as a subtle master of business coaching.

Liudmila Skobeleva
UAB MAŽASIS GENIJUS

Hello, Zaneta. I am very grateful for your help and knowledge. You came just when I needed it most. You and I did a great job - we put the business on the shelves and organized it. I could not have done it without you. You led me by the hand , supporting and inspiring. Your tools are effective and convenient. Answering questions made me feel the meaning of my work even more. Understanding gives energy and desire to act. Seeing your business from different angles, evaluating its sides and limits means seeing new opportunities, bringing useful innovations. What happened. How many good ideas arose in the course of our work. The right people came and the work began to boil. Thank you for your sincere desire to give more than what was agreed.

Tatyana M Peti

Mentor

I struggled for 1 year on this work. I did 80%, but they did not give the desired result, attracting clients. The project remained mostly on paper. Its implementation was 20%. Zaneta and I have worked together for 8 hours so far and I can already act. I'm already moving my project.

About Coaching

What is Coaching?

Coaching session a confidential and supportive environment where individuals, including managers, can freely explore their thoughts and goals. It helps enhance clarity, inner balance, improve business results and personal efficiency within the dynamic business world.

How It Works?

With the help of questions, instruments and techniques, a coaching specialist helps to prepare for changes, to think more clearly, "unload" and systematize thoughts, ideas, tasks, create a strategy and a specific action plan, refine strengths and opportunities to apply them in a new status, to see and understand oneself and others and communicate more consciously.

Evidence-based Research on the Effectiveness of Coaching

  • Measuring Change: Evaluating Health and Wellness Coaching Performance, Outcomes and ROI

  • 2014 Poster Award: The Coaching Ripple Effect: The Individual and Systemic Level Influence of Leadership Development

  • 2013 Poster Award: The Impact of Emotional Intelligence and Executive Coaching on Leadership Effectivenes

  • Webinar: Vision based Coaching Optimizing Mind and Body for Leader Development

  • Applied Positive Psychology in Organizations

  • Coaching effectiveness survey instruments: taking stock of measuring the immeasurable

  • Does coaching work? A meta-analysis on the effects of coaching on individual level outcomes in an organizational context

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